Discover Your Emotional Intelligence Score
Take our quick 5-minute assessment to understand your EQ strengths and areas for growth.
Understand Your Emotional Intelligence
Develop greater awareness of your emotions and triggers
Learn effective techniques for emotion regulation
Enhance your empathy and understanding of others
Improve communication in personal and professional relationships
How the EQ Assessment Works
Take the Test
Answer 5 carefully selected questions in just 5 minutes to assess your emotional intelligence.
Get Your Score
Instantly receive your overall EQ score and see how you measure across 5 key dimensions.
Receive Insights
Understand your strengths, identify growth areas, and get initial tips for improvement.
Understanding Your EQ Score
Our approach combines emotional intelligence frameworks, mindfulness techniques, and relationship psychology to create a comprehensive EQ development plan tailored to your interpersonal style.
What Others Say
"Understanding my emotional patterns has transformed every relationship in my life."
"The personalized strategies gave me tools to navigate emotions I used to avoid."
Ready to Discover Your EQ?
Get your personalized EQ score and insights in just 5 minutes.
Quick assessment • Instant results • Actionable insights