Discover Your Emotional Intelligence Score
Take our quick 5-minute assessment to understand your EQ strengths and areas for growth.
Understand Your Emotional Intelligence
Identify and challenge limiting beliefs about yourself
Develop a positive and realistic self-image
Learn to quiet your inner critic and practice self-compassion
Build confidence in social situations and important life areas
How the EQ Assessment Works
Take the Test
Answer 5 carefully selected questions in just 5 minutes to assess your emotional intelligence.
Get Your Score
Instantly receive your overall EQ score and see how you measure across 5 key dimensions.
Receive Insights
Understand your strengths, identify growth areas, and get initial tips for improvement.
Understanding Your EQ Score
Our approach combines cognitive behavioral techniques, self-compassion practices, and strength-based psychology to create a confidence-building plan tailored to your unique situation.
What Others Say
"The personalized approach helped me uncover confidence I never knew I had."
"Learning to recognize my strengths changed how I see myself every day."
Ready to Discover Your EQ?
Get your personalized EQ score and insights in just 5 minutes.
Quick assessment • Instant results • Actionable insights