Discover Your Emotional Intelligence Score
Take our quick 5-minute assessment to understand your EQ strengths and areas for growth.
Understand Your Emotional Intelligence
Understand your unique grieving process
Develop practices for processing emotions in difficult times
Find meaning and connection amid loss
Create rituals and approaches for ongoing healing
How the EQ Assessment Works
Take the Test
Answer 5 carefully selected questions in just 5 minutes to assess your emotional intelligence.
Get Your Score
Instantly receive your overall EQ score and see how you measure across 5 key dimensions.
Receive Insights
Understand your strengths, identify growth areas, and get initial tips for improvement.
Understanding Your EQ Score
Our approach combines grief research, meaning-making frameworks, and gentle emotional processing to create a healing journey that honors your specific loss and personal grieving style.
What Others Say
"The personalized guidance helped me honor my grief instead of rushing through it."
"I found a way to carry my loss while still moving forward in my life."
Ready to Discover Your EQ?
Get your personalized EQ score and insights in just 5 minutes.
Quick assessment • Instant results • Actionable insights