Discover Your Emotional Intelligence Score
Take our quick 5-minute assessment to understand your EQ strengths and areas for growth.
Understand Your Emotional Intelligence
Develop resilience for handling major changes
Find clarity and direction during uncertain times
Create meaningful rituals for endings and beginnings
Build adaptive mindsets for life's transitions
How the EQ Assessment Works
Take the Test
Answer 5 carefully selected questions in just 5 minutes to assess your emotional intelligence.
Get Your Score
Instantly receive your overall EQ score and see how you measure across 5 key dimensions.
Receive Insights
Understand your strengths, identify growth areas, and get initial tips for improvement.
Understanding Your EQ Score
Our approach combines transition psychology, meaning-making frameworks, and practical adaptation strategies to create a transition plan tailored to your specific life change and personal circumstances.
What Others Say
"The personalized guidance helped me see my transition as an opportunity rather than just a loss."
"I found clarity during one of the most uncertain periods of my life."
Ready to Discover Your EQ?
Get your personalized EQ score and insights in just 5 minutes.
Quick assessment • Instant results • Actionable insights